I lose weight

amreadarrens

I did kick down my number in scale. I eat some foods that I know the reason why I gained weight. Well, as we know every food will really caused fats. If we get rid of them then will die and starve. It is like a famine. You can eat your favorite foods, whatever it is. Just eat it properly. Of course too much is not good.
I can't stop eating my fave foods. It is like a food craving caused by my stress in family problem issue. But well, thanks to my friends and my V-family.
How about you? What did you do about losing weight? I have my story here
http://venusbuddy.wordpress.com/
and I love to hear some from yours.
thank you