Vegetable goals

Dexy24
Dexy24 Posts: 62 Member
I'm working on increasing my veggie intake and I'm wondering if there is a way to set up a check mark or counter to tally my vegetable servings?

Replies

  • liznotyet
    liznotyet Posts: 402 Member
    For a few months instead of tracking by meal I changed my meal names to food groups, and put vegetables on the top. It think it went vegetables, grains, protein and dairy, and treats. It encouraged me to integrate vegetables for all meals and snacks.
  • Dexy24
    Dexy24 Posts: 62 Member
    Yes! I was just thinking of doing that! Great minds think alike :P