eggs

agdeierl

I love eggs, but how are you people eating 2 or 3 a day?! I've noticed that eating just two eggs in a day really makes it hard for me to stay under my fat allowance on here.

sexygenius

add pasturized egg whites to smoothies and shakes!!!!!
(the only thing egg beaters is good for in my opinion)

binary_jester

I love eggs, but how are you people eating 2 or 3 a day?! I've noticed that eating just two eggs in a day really makes it hard for me to stay under my fat allowance on here.

I don't sweat good fats like eggs and peanuts or peanut butter.

cjduckie

http://www.incredibleegg.org/health-and-nutrition/cracking-the-cholesterol-myth

That's just propaganda put out by chickens to get you to eat more eggs. Keeps them working.

Ahahaha =D

agdeierl

I love eggs, but how are you people eating 2 or 3 a day?! I've noticed that eating just two eggs in a day really makes it hard for me to stay under my fat allowance on here.

I don't sweat good fats like eggs and peanuts or peanut butter.

Ok...yeah, that's where most of my fat comes from, actually. Natural peanut butter and eggs. And occasionally guacamole (that I make myself)

lessertess

http://www.incredibleegg.org/health-and-nutrition/cracking-the-cholesterol-myth

That's just propaganda put out by chickens to get you to eat more eggs. Keeps them working.

I've checked other sources as well. All with the same story.