Weighted Vest User!

Dark_Latin_Guy

I am thinking about purchasing a weighted vest, for use in my upcoming routine using P90X (Push Ups, Pull Ups, Plyo and Cardio Training.)

Anyone who stops by and read, please feel free too share any hints or tips. Which Brand Weight vest have you tried, used: i.e are their any significant advantages, pros and cons for using and what weight would you recommend for a guy of my stature.

6'4
252lbs
15% Body Fat
My nutrition/exercise diary is public (I put my work in daily)

Thank you in advance ☺☺☺

edorice

BR1986FB is using a weighted vest with his P90X workout. I beleive he started with a lighter weight one and just got a 60 lbs weighted vest off of Ebay for under $86.

http://www.myfitnesspal.com/topics/show/108419-p90x-insanity-hybrid-join-in-anytime?page=18#posts-1845128