Any before and after pictures you'd like to share?

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1246

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  • skalkbrenn
    skalkbrenn Posts: 47 Member
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    That is an awesome change!!
  • corinne0805
    corinne0805 Posts: 158 Member
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    b7b26dc7-4d5f-4808-a9c4-a824e41a53f1.jpg

    a0468564-67f6-407f-bde7-b60568a1f984.jpg

    You don't even look like the same person!
  • brookielaw
    brookielaw Posts: 814 Member
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    For now the best I can show is my before and during icon. :)
  • laynerich15
    laynerich15 Posts: 1,918 Member
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    from 183lbs-145lbs-138lbs (5"8) 5 months- all cardio and watching calories

    a8cdeaeb-206b-4050-8a43-2d58ecde2e38.jpg
  • AdaVanderlyle
    AdaVanderlyle Posts: 113 Member
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    I love seeing these :) you all look great...

    Starting weight 340
    Current weight 145

    10153644_10203475816913334_6282358756713205407_n.jpg


    Wow, congratulations!
  • Penthesilea514
    Penthesilea514 Posts: 1,189 Member
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    More of my before and during :) 465 then now 257


    2ymagp4.jpg


    You look amazing! What a transformation- great job!
  • Penthesilea514
    Penthesilea514 Posts: 1,189 Member
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    I love seeing these :) you all look great...

    Starting weight 340
    Current weight 145

    10153644_10203475816913334_6282358756713205407_n.jpg

    Congratulations- you look amazing! Great job!
  • MissAnjy
    MissAnjy Posts: 2,480 Member
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    Okay, I think I need to try HIM.
    This was after 6 months of P90X.



    4bb9b472-f2c2-44d6-bafc-78bd293c752c_zps1b1640af.jpg
    Ok, I think I need to try p90X :)
  • xcalygrl
    xcalygrl Posts: 1,897 Member
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    My before at about 240 pounds and my WIP at 180 pounds.
    r8vuxk.jpg
  • yasmine334
    yasmine334 Posts: 187 Member
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    My before at about 240 pounds and my WIP at 180 pounds.
    r8vuxk.jpg

    You look 20 years younger! congrats
  • xcalygrl
    xcalygrl Posts: 1,897 Member
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    My before at about 240 pounds and my WIP at 180 pounds.
    r8vuxk.jpg

    You look 20 years younger! congrats

    Thank you!
  • ScottysPearl
    ScottysPearl Posts: 3 Member
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    I am 3 weeks in and have lost 9 lbs. Have about 75 to go. I tried everything, EVERYTHING, and nothing made a dent due to health issues. If you've seen the movie Erin Brocovich, than you know my childhood story. Hysterectomy at 32, bad thyroid, PCOS, ect. After the docs started telling me it was hopeless and I should go for gastric bypass surgery I didn't know what to do. I googled "gastric bypass diet without the surgery" and found LCHF (low carb high fat) diet that was for people with a metabolic disorder. I fit the profile,so I thought I would give it a shot. 9 lbs in three weeks is more than I lost eating perfectly and living at the gym in a year! My fitness Pal makes tracking so effortless. Just scan bar code and move on, and I was able to set the carb, fat, protein goals to suit my special diet. I just can't say enough.

    I have hope!
  • Archer9304
    Archer9304 Posts: 113 Member
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    You can look at my profile photos... I only have one picture of my former self sadly, the one with the funky hairstyle. (My sister has a grand sense of humor for giving me that...Lol)
  • Zelinna
    Zelinna Posts: 207 Member
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    PhotoGrid_1402632595073_zpsrkx2vpwy.jpg

    I was about 195 in my wedding photo and 145 in the derby shot. I have lost 65 lbs and have been maintaining since November 2013.
  • laynerich15
    laynerich15 Posts: 1,918 Member
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    PhotoGrid_1402632595073_zpsrkx2vpwy.jpg

    I was about 195 in my wedding photo and 145 in the derby shot. I have lost 65 lbs and have been maintaining since November 2013.

    well done. you look great
  • Tanie98
    Tanie98 Posts: 675 Member
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    Hmm, here is me as tub o lard.
    6B776393-758E-4374-8202-DB58208FBDFB.png

    And here is me now. Still have some fat to lose but I'm getting there.

    IMG_30165822232532.jpeg
    03dcee83-8300-47db-b37a-1937531578a1.jpg


    wow nice.you look great
  • Tanie98
    Tanie98 Posts: 675 Member
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    More of my before and during :) 465 then now 257


    2ymagp4.jpg

    Nice,keep up the great work
  • Tanie98
    Tanie98 Posts: 675 Member
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    Before%2526%2526AfterSmall.png

    I started out at 5'4.5 and 153 lbs, now I'm 122 lbs and feel so healthy.
    It's literally because I count calories, there's no other explanation...

    EDIT: Finally made the pic work :)

    wow nice.How long did it took you to get to your goal weight
  • kshadows
    kshadows Posts: 1,315 Member
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    <-- Profile photo. They are a year apart, but I didn't start trying to lose weight until about 4 months after the "before" pic. Between the two is 30 pounds and 10.5% body fat! Still have 20 more to go.
  • rides4sanity
    rides4sanity Posts: 1,269 Member
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    I'm 26 in the first phot and 40 in the last 2...

    xdfmuc.jpg

    Then I got pregnant on top of already being heavy. I stopped smoking, drinking and taking anti-depressants. I only gained about 10 pounds because I started paying attention to what I ate. Top weight 196 pounds.

    1qln39.jpg

    Now I'm working to lower BF and sit around 111...

    330wzfp.jpg

    1jq642.jpg

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