Anybody 70+ out there?

I am currently 73 and MUST get rid of some excess weight! Currently my weight is 190 and need to get down to 160 - 30 pounds to go! Sure could use support within my age group.

Replies

  • Healthydiner65
    Healthydiner65 Posts: 1,448 Member
    62 here and have the same goal! Add me for mutual support!
  • nursecat1
    nursecat1 Posts: 18 Member
    Happy to meet another 70+ gal. I am 71 and I need to lose 30# too. I start out with best intentions----then 2 weeks later,I "forget" to follow all the rules! I have done the wt loss before, and it IS possible. I want to encourage you and I hope you will send some tips and encouragement my way,too.