Spinning and Bootcamp on the same day?

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CFrancine88
CFrancine88 Posts: 23 Member
edited February 27 in Fitness and Exercise
So I attend a bootcamp style full body workout MWF, which includes strength, core, and cardio. I did this for a few months then fell off the wagon so last week was my first time back. But tomorrow I have a Spinning class with a group of friends, just a one time deal to socialize after. I'm wondering if should skip my bootcamp in the AM and just do Spinning that night or can I do both. I've done Spinning before so I know it's tough and a lot on your legs. I guess I was wondering should I be missing out on that full body workout or no. My other option would be go to beginner's Yoga tomorrow morning but I'm going tonight and Thursday. I won't be able to workout hard again until Saturday.

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  • thatjosiegirl
    thatjosiegirl Posts: 362 Member
    I don't see why you can't do both...it's not like you are trying to do them back-to-back. You will have a period to recover during the day. Go for it!
  • giggitygoo
    giggitygoo Posts: 1,977 Member
    I say go for it! Especially since the spinning is the second thing.
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