What has helped your CELLULITE?

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Replies

  • Froody2
    Froody2 Posts: 338 Member
    Lose fat and you'll lose cellulite, because that's all it is. Fat.

    Even at a very low weight for my height, I still had it. Nothing I did got rid of it completely - I suspect genetics has a large part to play in how much and where we accumulate it. Either come to terms with it or beat yourself up for it. The choice is yours.
  • iLIFTcupcakesNiron
    iLIFTcupcakesNiron Posts: 12
    Reducing body fat has helped me tremendously!
  • albayin
    albayin Posts: 2,524 Member
    Reading this article:

    https://gokaleo.com/2013/03/06/cellulite-its-time-we-all-just-get-the-hell-over-it/

    This.

    good read....I actually agree that on some cellulites are more genetic than just body fat level. But of course, my genes give me fat legs and I have cellulites all over them...
  • albayin
    albayin Posts: 2,524 Member
    and I think tanned legs might help too. LOL tan is really a good camouflage.
  • Cranquistador
    Cranquistador Posts: 39,744 Member
    and I think tanned legs might help too. LOL tan is really a good camouflage.
    what's a tan?




    Lol.
  • albayin
    albayin Posts: 2,524 Member
    and I think tanned legs might help too. LOL tan is really a good camouflage.
    what's a tan?




    Lol.

    don't scare me like this...I am not English speaker and you know there's grammar police out there...
  • QuietBloom
    QuietBloom Posts: 5,413 Member
    I hate when people say it's impossible to reduce the appearance of cellulite. Yes, some cellulite might be unavoidable, especially at a certain age. But you can definitely improve it, especially if you're still young.

    #1 ELIMINATE SUGAR FROM YOUR DIET.

    #2 Tone up in your trouble areas with resistance training.

    #3 Try to avoid a sedentary lifestyle, even if you hit the gym every day.

    ^This is from personal experience. I gained cellulite (NOT weight) by eating too much sugar and not exercising enough. Now it's slowly improving.

    You cannot eliminate sugar from your diet. If you meant to say 'added sugar', maybe so. But why, and what does that do to decrease cellulite?

    You cannot spot reduce or 'tone' away trouble areas.

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