Can you maintain your weight by not tracking food

Options
1234568»

Replies

  • elisa123gal
    elisa123gal Posts: 4,306 Member
    Options
    I think on mfp.… you'll get a lot of people saying it is best to log forever. That's because they're here logging and reading the forum threads .

    The folks out there not logging and maintaining are not on the forum reading your post. So…I say try it and see if not logging works for you…then decide.

Categories