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Dr has recommended the Ideal Protein diet...

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  • Equus3nMom
    Equus3nMom Posts: 42 Member
    Please look up the Diabetes DTour Diet from Prevention magazine. It is what I started with one montb ago. Very laid out to get control of blood sugar, limit spikes and and its a lifestyle you can do for a long time. The weight loss to start with is dramatic. It is backed by tons of research and its so laid out for you.

    Obviously, you are under a doctor's guidance and you have to decide whether you respect his opinion or not, but I just wanted to share this option.
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