Dr has recommended the Ideal Protein diet...
Replies
-
Please look up the Diabetes DTour Diet from Prevention magazine. It is what I started with one montb ago. Very laid out to get control of blood sugar, limit spikes and and its a lifestyle you can do for a long time. The weight loss to start with is dramatic. It is backed by tons of research and its so laid out for you.
Obviously, you are under a doctor's guidance and you have to decide whether you respect his opinion or not, but I just wanted to share this option.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions