Vegetarian snacks?

steviecooke1985

Anyone got any good suggestions for filling, savoury 100cal vegetarian snacks? I always struggle to think of good snacks - so many obvious ones are sweet and I always prefer a savoury snack during the day. :-)

_HeartsOnFire_

Why only 100 calories?

0smiile0

Carrots with spicy hummus
Eggs
Slice of dry toast or with topping that fits your macros
Popcorn- 100 cals of air popped yields a large amount
A protein bar

Theres a few suggestions.

ckncj

Slightly over 100cals (70+50=120): hard-boiled egg with light string cheese.

Jo2926

Kale chips or cauliflower popcorn. Both lush!

acpgee

http://www.chow.com/recipes/30368-spicy-oven-roasted-chickpeas
http://www.ihearexercisewillkillyou.com/2010/06/split-pea-crisps.html

Also the grilled seaweed snacks available in Asian supermarkets are very low calorie. Usually from Korea or Japan.

dlkingsbury

almonds w/ rosemary
wholly guacamole mini cup
greek yogurt
string cheese
crackers + cheese
peanut butter + celery

steviecooke1985

@_HeartsOnFire That's just the number I've allocated for snacks. Could be under though!

steviecooke1985

YUM! Thanks for the suggestions everyone!

vegwrangler

I love making miso soup and putting seaweed flakes in it as a warm, savory snack

SarahxApple

Slice of dry toast or with topping that fits your macros

Wow a slice of dry toast way to take the fun out of life?

String cheese or a slice of good quality cheddar (I buy presliced for work sanwiches and it's 94 calories)
Pistachio nuts
Any veggies with a low cal dip, 100g of cherry tomatoes is only 20kcal.

inthekitch

lettuce with spicy hummus and a few pieces of baked turkey.. sort of like "ants on a log" except with lettuce instead of celery, hummus instead of peanut butter and turkey instead of raisins haha.

I usually turn to this snack because you can have a few of them and gives you that boost of protein with a nice crunch from the lettuce!

vwillan

Roasted Chickpeas
Black Bean Dip or Hummus with veggies
apple with Almond Butter
Baba Ganoush with carrots (yum)
Mini soft pretzels with mustard
baked sweet potato

Unknown

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