Good Circuit Training Routine

tim_fitbuilt4life

# Jumping Jacks - 50 reps
# Prisoner Squat - 20 reps
# Push-up - 15 reps
# Bulgarian Split Squat - 12 reps per side
# Bodyweight Row - 20 reps
# Twisting Lunges - 12 reps per side
# Mountain Climbers - 15 reps per side
# High Knees Running in Place - 20 reps per side

MsLisaB

Nice circuit! :glasses:

I had to look up Bulgarian Split. Looks like it could be nasty

PolkaDot88

*bump* thanks! Like the looks of this