How long does it take to gain weight

Chibukalu908
Posts: 212
lets say someone goes on some type of crash diet and loose weight quickly.How long does it normally take for that person to gain it back once they start eating normally again ?Also how long doe s it take for a person to gain weight if they eat more than they burn?"
0
Replies
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Approximately, 3500 calories to one pound. So, overeating of 3500 cals will gain one pound.0
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