quick weight loss tips

ElviraTFisk
ElviraTFisk Posts: 1
in Health and Weight Loss
smassive pileup sugar which will increase your blood sugar level and as we just talked about your body actually need some fat that make you don't know which that you should be eating the wrong type a bad will make losing way to bring back nearly impossible but it is possible I mean who in this day in age we believe that link that is OK we've been programmed to think the total our descent but as we've already said your body needs impact we've been told in told by the so-called health experts interest in est. that facts what makes you fat this however isn't true dune the truth once and for all the right kind of bad actually help you burn it that on the other hand
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Replies

  • Dean649
    Dean649 Posts: 39 Member
    Drink lots of water, preferably cold. You know the old 6 or so glasses a day, many of us get far less than we think. But do not over do it, and kill yourself from water poisoning, yes, it is a real thing. you will actually lose quite a bit of weight early on. Also, Olive oil, Olive oil is a fantastic good fat. I put a little in just about every meal.
  • usmcmp
    usmcmp Posts: 21,219 Member
    Drink lots of water, preferably cold. You know the old 6 or so glasses a day, many of us get far less than we think. But do not over do it, and kill yourself from water poisoning, yes, it is a real thing. you will actually lose quite a bit of weight early on. Also, Olive oil, Olive oil is a fantastic good fat. I put a little in just about every meal.

    Wow. You're new here. I really do wish you the best of luck.
  • cmcollins001
    cmcollins001 Posts: 3,472 Member
    Drink lots of water, preferably cold. You know the old 6 or so glasses a day, many of us get far less than we think. But do not over do it, and kill yourself from water poisoning, yes, it is a real thing. you will actually lose quite a bit of weight early on. Also, Olive oil, Olive oil is a fantastic good fat. I put a little in just about every meal.

    How much water does one have to drink to die from water poisoning? Why is cold water preferred?
  • Alatariel75
    Alatariel75 Posts: 18,344 Member
    Water poisoning is incredibly rare and invariably occurs with extenuating factors such as drug use (as in the cases of some ravers drinking themselves to death at raves), from "drinking contests" where participants chug extreme amounts or water, or from long bouts of extensive exercise where electrolytes are not replenished despite a extremely large amount of water being taken in. The idea that someone would accidentally cause themselves water toxicity in the normal course of a day is so far removed to be damn near impossible.

    And the 'tip' about cold water is because cold water burns a minuscule amount more calories to process as the body warms it to body temp once consumed.

    And all of this is beside the point as this post is by a spambot, has been reported and will shortly live on only in memory. I also note that the OP is pure gibberish, a point missed by the first responder, which leads me to believe that the original post was not even read before a response was submitted.

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