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how long does it take for a load of sodium to leave the body

303enfield
303enfield Posts: 239 Member
edited February 27 in Health and Weight Loss
i had 5000 mg of it

Replies

  • mzbek24
    mzbek24 Posts: 436 Member
    Considering the recommended daily amount is about 2300mg, probably 1-2 days and it'll be fine?
  • Alatariel75
    Alatariel75 Posts: 18,858 Member
    Didn't you start a thread about this yesterday that you haven't bothered to reply to despite a number of people giving you answers? Drink lots of water, it won't hurt you and 5000 isn't actually that horrendous an amount, it will be gone in a day or two.
  • kmorgan221
    kmorgan221 Posts: 206 Member
    I probably hit that every day without trying. I just turned hid it on my diary so I didn't have to see it.

    I have no issues with excess sodium and drink plenty of water, so I'm not concerned.
This discussion has been closed.

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