My first weigh in...

mrsltobe

.. and I've lost 4lbs! I know it's too early to say, but already I feel fantastic and can see a difference.. maybe that's psychological, but it's spurred me on for the next week too!

randyv99

Great Job! Remember to feel yourself disappearing even on the weeks when the scale doesn't seem to be moving.

caitlinclock

That's great! You should feel fantastic! A lot of it is all about mindset! Feeling great about the positive changes I have been making for myself definitely keeps me motivated and feeling great!

marniehodges

Yay for you! There is nothing like that first weigh in and seeing a result like that! Gives you affirmation that you made the right decision to go on this journey in the first place. Keep up the good work!

leanmass24

4 lbs is great!!... I remember my first weigh-in... I was so excited and I lost 3lbs... 3 1/2months later I am here still and I have lost 34lbs... I had a few weeks where I didnt lose anything, but I am back to losing again. Just try not to get discouraged if you dont lose for a week or two... It will pick back up. Just keep at it. I wish you the best of luck with your goals. You can do anything you put your mind to!

Kate_UK

Well done! What a great start!

hairy_bob

congratulations!

remember to keep this feeling and use it to help you through the day when you want to eat naughty things!

Flawlessk

Woop woop! Great job.

I hope to follow in your footsteps next week!