Open Food Diaries to give me inspiration
Replies
-
Mine is open- not too exciting, but honest. About 1400 cal per day, eating back any exercise.0
-
Sorry, I can't do that. My meal plan is advance technology from industry experts and is consider top secret.0
-
Mine is open to all, however I'm gluten-free so my eating style wouldn't appeal to everyone, and I'm by no means a 'clean eater'.0
-
I like getting ideas from other people's diaries as well. Mine is open!0
-
Mine is open, I have good and bad days.0
-
I also pre-log many things! Especially when I have work in the evenings so I can make healthier choices, and sometimes I prelog my exercises just after starting them. I find that this way I am more likely to follow through with my desired length of workout.0
-
My diary is open - feel free to add me!0
-
Mine is open to friends only.0
-
Mine is open to public. Anyone can add. I'd love some new friends with open diaries too and isn't afraid to show what they are eating.0
-
Mine is open. I am currently eating 1300 calories because I don't exercise all that often. I've recently been trying to make more of an effort to cook actual meals instead of just finding food that meets the calorie goal. I like the recipes from Cooking Light.0
-
Mine is open to all. Very repetitive and not that great as I am very picky eater (no butter, no spices, cinnamon, etc) but I do agree with you help to see others diaries. Fell free to look at mine. I pre-log each meal and it helps me a lot staying in my calories (except when I travel harder to choose what to eat). Welcome in mfp :-)0
-
One thing I do that is very helpful, in my opinion: I plan out my day. I'll pre-log things. They often get changed - sometimes just the amount of something, and other times I'll end up having a totally different meal. But having an idea helps me to allot calories.
Pre-planing is probably a good idea for me, if I would take the time. ;-)
My diary is open to the public, but I accept very few friends because my time is limited and I don't like to just accumulate people. You are free to take a look. Also, I'm having some problems eating enough on maintenance to maintain so you probably would find it more useful to look at the weight-loss time period about a year and a half ago. I was doing 1450 cal/day +exercise and losing about .5lb/ week.0 -
I think my diary is only open to friends, but I can always use more encouraging friends here on MFP if you're interested.0
-
My diary is open to friends, I will send you a request.. I tend to eat the same things for lunch and breakfast, I switch it up for dinner and snacks. Good luck to you.0
-
Mine is open (i think!) so feel free to have a look. I pre-plan a lot and tend to only over eat due to being greedy not out of hunger.0
-
Feel free to add me, I basically bulk my meals out with loads of veg so I am still eating lots.0
-
Anyone please feel free to add me. My diary and profile are set on public view. My diary is one day ahead though, because I log after midnight. I began my diet July 5. The reason that I have not updated my ticker is that I am not going to weigh myself until August. I do not exercise, and I am a vegan.0
-
Mine is open - good and bad. I eat about 1400 per day, plus exercise calories. I aim for 40/30/30 protein/fat/carbs, but that is a goal vs. reality.
0 -
mine is open to public0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions