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Is Jillian's Six Week Six Pack ok to do in an apartment?

dyngus_day
dyngus_day Posts: 5
edited November 2024 in Fitness and Exercise
Hi! I am thinking about doing Jillian Michaels' Six Week Six Pack workout in my apartment. The problem is that I live on the 5th floor and I don't think the neighbors below me would appreciate a lot of stomping and jumping around on my part. I have done the 30 Day Shred workouts in my apartment before and it didn't seem to be a problem. Has anyone done the 6W6P workouts, and if so can you tell me if there's a lot of jumping/stomping type of moves? Thanks!

Replies

  • kearbear10101
    kearbear10101 Posts: 6 Member
    ive just started it, and i really do like it. im kind of bored already, but i think im not engaging myself. jillian does include a tas but of jumping, but not a lot. what i would consider loud would be the mountain climbers, burpees (which are only for a bit) and just lifting your foot up and down but its not loud... i think its great for an apartment in terms of level one.
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