Need Healthy Dessert Options

Arianemarie123
Arianemarie123 Posts: 42 Member
in Recipes
As part of my lifestyle change, I'm cutting out junk food and sugary things. So tell me, what are your favorite healthy dessert recipes or foods?

Thank you! :)

Replies

  • rainandwood93
    rainandwood93 Posts: 121 Member
    I've been on a huge dark chocolate + fruit kick lately. I've been doing 2 squares TJ's 85% dark chocolate (40 cals, a little goes a LONG way), 1 banana (About 100 cals) and 1 tbs peanut butter. Melt the chocolate with the PB, slice in bananas, mix together, and it's heaven. You can adjust the amounts of what you have depending on how many calories you have/what you need (sometimes when I've done a lot of running I add 2tbs of PB for extra protein).

    Last night I splurged (money wise) and got a carton of 2.50 raspberries from the farmers market and mixed with 2 squares of the same dark chocolate.

    So good.
  • skyekeeper
    skyekeeper Posts: 286 Member
    Fresh berries with real whipped cream
  • kwantlen2051
    kwantlen2051 Posts: 455 Member
    Fresh berries with real whipped cream

    yes yummy! no sugar jello with whipped cream too!
  • sfbaumgarten
    sfbaumgarten Posts: 912 Member
    I still eat all the junk food and sugary things, but fruit would be a good runner up if you don't mind that sugar... Because, well, fruit...
  • stevesample76
    stevesample76 Posts: 248 Member
    Fage Total 0 Greek yogurt with some chocolate protein powder.
  • delazouche
    delazouche Posts: 55 Member
    I highly recommend these chocolate muffins!! So long as you don't overdo it with the chocolate chips, they're only 50 calories each.
    They were one of the first "diet" dessert recipes that I tried, and still my favorite: http://livingdomesticallyimpaired.blogspot.com/2014/04/50-calorie-miracle-muffins.html

    My near-daily thing I do is mixing some low-fat cottage cheese with a teaspoon of whatever sort of jelly I feel like. It's excellent for quenching my awful sweet tooth. I've also gotten really into making richly flavored teas. You can find all kinds of dessert flavored ones, and if you sweeten it with some sort of sugar alternative, it's tastes like calorie-free liquid cake.
  • HeidiCooksSupper
    HeidiCooksSupper Posts: 3,839 Member
    It's cherry season! Yay!

    Also milk whirred in the blender with frozen blueberries.
  • penguinlally
    penguinlally Posts: 331 Member
    FAGE 0 plain - fresh berries and a scattering of dark chocolate chips.. mmmm
  • katebalconi
    katebalconi Posts: 1
    I have tried this yet but I've been thinking about using lightened up versions of frozen yogurt, whipped cream, and berries and angel food cake to make a trifle. I love fruit and the angel food cake might be enough to make it a treat. Just an idea for summer.
  • flailx
    flailx Posts: 14 Member
    My wife and I usually have a parfait after dinner: a scoop of frozen(trust me, it's almost like ice cream) lite Cool Whip, 1/2 cup strawberries, 1/2 cup blueberries - topped with a little whipped cream. About 150 cal by my reckoning an SOOOOOO good!
  • SnuggleSmacks
    SnuggleSmacks Posts: 3,731 Member
    1 package sugar free Jello instant pudding
    1 bowl Cool Whip Free
    2 cups almond milk

    Ridiculously low calorie pudding. Try using vanilla pudding mix and add a tablespoon of cinnamon.
  • Swiftlet66
    Swiftlet66 Posts: 729 Member
    Blend frozen bananas/fruits.
    Blend almond/soy milk with dried dates, strain, then heat up with some honey.
    Banana with peanut butter.
    Durian/custard fruits.
    Yogurt parfait with green grapes and black plums, then sprinkle a bit of brown sugar/coconut sugar or cookie crumbs on top.

Categories