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Returning to MFP

The_Hungry_Atheist
The_Hungry_Atheist Posts: 55
in Introduce Yourself
So I lost weight and stopped logging and gained it all back plus some :cry: My health is at risk and I am sick and tired of being sick and tired. I quit smoking a little over a month ago and now use a vaporizer. Looking to add a few friends who are in the same situation, that are very active, don't starve themselves and eat healthy not junk. I like to look at diary's to get ideas, so open diary and healthy eating is a must.

I am interested in starting to exercise and maybe lift but not for a few months. So I would appreciate those who have experience in that area as I ask a lot of questions. I prefer very honest ppl that do not walk on egg shells and motivate through tough love when they see BS on my diary. I have noticed that my last attempt had crap on my diary and ppl still said oh its okay...just one day.....but that one day continued the next and the next until I eventually just said F it and gave up.

I know at the end of the day it is all on me and not the responsibility of others to get me there but I am human....I err...everyone needs someone sometimes to step in and open eyes a little wider. I am not perfect and never will be, but I strive to be the best I can. I never ask for help so this is a huge step for me.

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