What weightloss programs/devices do you use?
drearewal
Posts: 23
Besides MyFitnessPal, I'm religiously attached to the Runtastic apps. They've been so fun and efficient in improving my strength training. I also have a yoga app which I have yet to try. As for devices, I'm a Fitbit gal and have the Flex & Aria scale!
What are some of your weightloss tools?
What are some of your weightloss tools?
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Replies
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Bump.0
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I just got a fitbit flex so just learning how to use it. I also use the runtastic apps and endomondo, i used to use nike+ religiously but i'm not running at the moment so its gone on the back burner for now.0
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I'm on pinterest all the time and have saved a ton of nutritious meals and recipes, workout plans and routines, etc. I've downloaded a ton of free/cheap books about weight loss, fitness, health, and nutrition on my kindle (and even if you don't have a kindle you can still download the app on phone or computer).
What's the yoga app you use??0 -
I use MFP to keep track of my food intake plus I use Nike+ everyday to run with.0
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MFP
Runkeeper
Nike+
Nike Training Club (app)
Fitness Blender (website)
New Balance N4 HRM
Fitbit Zip0 -
MFP
Pacer0 -
Devices:
Fitbit Flex
Heart Rate Monitor (not used as much since I got a fitbit)
Apps:
MFP
Fitbit
Zombies,Run!
Zombies,Run! 5k Training
AchieveMint (if your in the US, this app connects with Fitbit and your steps earn you points towards a $50 virtual visa)
Nexercise (earn points for tracking workouts...points can be used on Amazon gift cards and other stuff)
Walgreens Balance Rewards step program (syncs with fitbit...steps earn you points towards balance rewards that you can use in-store to pay for merchandise)0 -
What's the yoga app you use??
I have Daily Yoga! I have a workout schedule I'm trying out, so Sundays are going to be my yoga days.0 -
I use MapMyFitness, The Walk, and recently Zombies Run!
I also like Nexercise because I'm a gamer who loves the idea of earning experience points and medals.0 -
Honestly? I am in love with my Ozeri digital food scale. I love that lil bugger. It's so light and fits in my drawer or lives on my coffeemaker - just little. And it makes my life easier. My husband thinks I'm silly because I weigh every little thing but it's FUN. What can I say. I'm a cheap date.0
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Weight Watchers, Fitocracy and I am using the Yoga Pro for iPad as it allows me to create my own yoga routines and there are of ready-made routines based on difficulty or health goal upon initial purchase.0
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Fitbit One and CascaRun on my BlackBerry Z10, of course also running Fitbit and MFP apps on my BlackBerry as well.0
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Polar FT7 and cheap brand-less HRM -without the strap (I use it for the stopwatch). The only app I use is MFP. :drinker:0
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MFP
FitBit One
Polar FT4 heart rate monitor
Bodybuilding.com app (BodySpace)
MapMyRun app
Road ID app
GAIN Yoga app0 -
MFP
FitBit One
Polar FT7
DailyBurn on my Roku0 -
I don't use devices yet..might get a fitbit...
Apps
MFP
SL 5x5
Mapmywalk/mapmyride0 -
Fitness Blender
30DS
No more Trouble Zones
C2K0 -
Devices:
MFP
Fitbit Flex
Polar FT7 HRM
Other tools and services:
Pinterest
Endomondo
ekhartyoga.com0 -
MFP and my Garmin 310xt gps watch (sometimes use the heart rate strap too).0
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StrongLifts app (although that's more body comp than weight loss) , food scale, endomondo (for running/walking), MapMyRide (for biking) and the You Are Your Own Gym app (when I workout at home, no equipment and I'm not in the mood to run).0
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I use a diary to write down my feelings0
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MFP
Body Media
Polar HRM
always interested in new aps that would be helpful in my journey
I like some of the exercises and stretches that are on Spark People...0 -
MFP
You Are Your Own Gym app
An array of Jillian Michaels DVD's (just started Body Revolution this week)
Polar FT4 HRM
FitBit One
30 Day challenge app (currently doing the plank challenge)0 -
I don't use devices yet..might get a fitbit...
Apps
MFP
SL 5x5
Mapmywalk/mapmyride
Same here0 -
I use MFP (sporadically, but trying to change that) for calorie tracking.
I'm on week 4 of the Couch to 5k program; my husband and I are doing it together and so far so good. I have never been a runner, never wanted to run, and even hated the very idea of running, but this approach seems to be working well.0 -
Excel spreadsheets to graph calories vs weight and calculate MADCOW routine.0
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Fitbit Flex
Garmin Forerunner 305
MFP
Dailymile.com
Fitbit site/app0 -
MFP
Food Scale
Samsung Gear Fit
C25K Program
Runkeeper0 -
Mfp
Excel
Journal and pen.0
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