In Desperate Need Of Support!!!

rcowley1985

Hi Im Rich,
I am new to this, and would love to shift 70+ Lbs.. But will need support!

I have recently had a brand new shiny little baby girl and want to do it for her as much as want to do it for myself!!

any help is welcome, and Ill give as much support as i receive!

Thanks

Rich

awesomejdad

sent you request

rcowley1985

Nice one dude! thanks!

Joannesmith2818

Congrats on your shiny baby!! You can add me if you like. I am maintaining mostly but can offer some support

__Aid__

Not exactly new to this, but no expert either !

gypsy_spirit

Here is a link to get your started on the right foot:

http://www.myfitnesspal.com/topics/show/1175494-a-guide-to-get-you-started-on-your-path-to-sexypants

And this one to keep in mind - TRUTH - but always makes me laugh:

http://www.myfitnesspal.com/blog/ihad/view/the-path-of-success-631437

fcordingley

Add me if you want- the more help you have the easier it will be!

Hanlonx

You can add me if you want Just starting out as well!

amcampbell2342

feel free to join me too

fejiofor

hey, come join me at my groups.
1.Burn 3500 calories per week- july
2. august squats challenge.

thechunkydrummer

I'm just about to become a dad as well so feel free to add me Good luck dude!