2000 calorie challenge this weekend

mkjm84
mkjm84 Posts: 10
in Fitness and Exercise
I've set some new goals and feel like really pushing myself this weekend so I thought I'd post here for some extra motivation. I'm planning a mixture of running, weights and a good long swim. Anyone else up for this?

Replies

  • _Waffle_
    _Waffle_ Posts: 13,049 Member
    I'm in. My Sunday morning run should probably just about cover this. If not I can do something extra to make it up.
  • mkjm84
    mkjm84 Posts: 10
    Wow, that'll be some run. Gotta earn 'dem waffles.
  • mkjm84
    mkjm84 Posts: 10
    My sunday run was a hilly 10k, which along other exercise tipped me over 1000 cals for the day. Aiming for another thousand tomorrow!
  • chrisdavey
    chrisdavey Posts: 9,834 Member
    Weekend consisted of:
    45 min circuit training
    90 mins BJJ
    90 mins strength training

    Sunday:
    1 hr LISS cardio on bike
    1 hr brisk walking

    I'd say I'm pretty close to 2000 cals there :smile: (Sunday is sort of rest day)
  • mkjm84
    mkjm84 Posts: 10
    Great work Chris!
    A 90 minute BJ though, yikes. hehe

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