Pretty awesome site really

patb987

Hey All,

I am Patrick, AKA Fat Pat and am 33yrs old, was fat most of my early teens, got skinny, got buff, then ever since I bounce back from good shape to 30+ over weight. Obviously I am at the over weight period so I started this site, looking to just lose 15-20lbs and then maintain, I am thinking I will need this site for a long time to keep track as to not gain it all back. Gotta say this is a great site so far, I am currently only doing cardio (Running Mostly) because if I weight lift I gain mass pretty quickly, but I know a lot about weight lifting so If I can help, let me know.

Looking to help encourage others to meet their goals and visa versa, talk about routines that are working for them and me. So shoot me an add if you're interested.

Have a good day,
Fat Pat

ValGogo

Hi Pat, I like your attitude. Better than some of the bungholes we have to put up with. Welcome!

davidp2711

hi pat you are correct this website & app are amazing