Easy go to recipes

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lindssaurus
lindssaurus Posts: 98 Member
in Food and Nutrition
I keep running out of recipes to make healthy choices. Any suggestions!

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  • betty_2010
    betty_2010 Posts: 44 Member
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    my go2 is 245g of chicken breast with 80g mushrooms and lettuce lol simple but feelign low in calories with fry sprae some pepper x

    quick easy and easy

    not very adventreous
  • JoyeII
    JoyeII Posts: 240 Member
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    What are your macro goals? Are you looking for low cal, low carb, low fat, high protein?
  • lindssaurus
    lindssaurus Posts: 98 Member
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    Low carb. I've been using one of those veggetti spirals to substitute some of my pasta
  • marissanik
    marissanik Posts: 344 Member
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    Chicken, broccoli, rice.

    Sometimes I add cheese/salsa/cream cheese/a little butter depending.

    Huge fan of spinach salads with chicken as a go-to. Easy to make, throw in whatever's in the fridge and a dressing.
  • JoyeII
    JoyeII Posts: 240 Member
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    Dana Carpender has 2 great books. 500 low-carb recipes, and 500 more low carb recipes. There's great stuff in there that I go to over and over.

    The number one recipe I make often is her Heroin Wings.

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