rockstar recovery

jenna_watsonator
jenna_watsonator Posts: 99 Member
edited September 2024 in Food and Nutrition
Has anyone had it? I am completely obsessed. Twenty calories for a sixteen ounce can....and caffeine?! I know the contents are probably terrible, but do you think having this energy drink will hinder weight loss? I tend to not have coffee in the am if i drink this, and that saves me a handful of calories by not having to add soy milk. Oh yeah, and this drink has loads of b vitamins, low carbs, low sugar, and milk thistle (in addition to a bunch of random stuff). This lemonade concoction tastes so good im really hoping it wont screw up my weight loss endeavor

Replies

  • McBody
    McBody Posts: 1,703 Member
    It won't hinder weight loss if you make sure to wash it down with plenty of water! Energy drinks are LOADED with sodium. I seem to be doing okay and I drink an energy drink most days of the week.
  • ItsNatastic
    ItsNatastic Posts: 66 Member
    I havent heard of it but I would LOVE to try some! I was hooked on Rockstar Punched before I started MFP, I gave it up with caffeine and whenever I see it, I get twitchy, I start calculating in my head to see if I can afford the sugar, sodium, and cals to drink one. I havent succumb yet but if there were a low cal/sugar/sodium energy drink (that isnt redbull YUCK) then I would buy a case!
  • jenna_watsonator
    jenna_watsonator Posts: 99 Member
    80 mg of sodium, 4 percent DV...i'll take it! haha
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