Eating the Right Fats Can Actually Make You Leaner
quentien3
Posts: 134 Member
Let me state this fact for the record: EATING FAT DOES NOT MAKE YOU FAT!
For example, it is known that heart disease, type II diabetes, and obesity are unheard of in historical Eskimo populations…
To find out why, read my blog for details… Do not forget to comment and vote! You feedback may help others.
Here it is:
http://www.myfitnesspal.com/blog/quentien3/view/eating-fat-actually-gets-you-ripped-its-true-read-com-50214
For example, it is known that heart disease, type II diabetes, and obesity are unheard of in historical Eskimo populations…
To find out why, read my blog for details… Do not forget to comment and vote! You feedback may help others.
Here it is:
http://www.myfitnesspal.com/blog/quentien3/view/eating-fat-actually-gets-you-ripped-its-true-read-com-50214
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions