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Enjoy these low cal & low carb banana pancakes!

shadowlydarkness
shadowlydarkness Posts: 243 Member
edited February 27 in Recipes
I found this recipe on facebook somewhere but unfortunately I cannot remember where, but I have played around with it and love it! It takes some getting used to, but it is awesome!

1 banana
1 egg

That is all you need! Mash the banana and then mix it with the egg, fry it in a pan like a normal pancake and I liked to top mine with maple syrup. All for just under 250 calories!

Let me know what you guys think!

Replies

  • Lyndonbearsmommy
    Lyndonbearsmommy Posts: 1,083 Member
    Does the banana need to be over ripe?
  • Makoce
    Makoce Posts: 938 Member
    I do this with one egg white, one banana, a scoop of chocolate protein powder & some frozen blueberries and cinnamon with sugar free maple syrup. Mmmm.
This discussion has been closed.

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