Enjoy these low cal & low carb banana pancakes!

shadowlydarkness

I found this recipe on facebook somewhere but unfortunately I cannot remember where, but I have played around with it and love it! It takes some getting used to, but it is awesome!

1 banana
1 egg

That is all you need! Mash the banana and then mix it with the egg, fry it in a pan like a normal pancake and I liked to top mine with maple syrup. All for just under 250 calories!

Let me know what you guys think!

Lyndonbearsmommy

Does the banana need to be over ripe?

Makoce

I do this with one egg white, one banana, a scoop of chocolate protein powder & some frozen blueberries and cinnamon with sugar free maple syrup. Mmmm.