Some help with losing belly fat

x_pac

Hello, I'm looking for some advice on losing belly fat. I'll be going on vacation in two weeks, and I want to lose a few inches from my belly. Any exercises, food, etc anyone can recommend? Thank you!

Walter__

You can't spot reduce. The only way to lose the fat is by eating in a deficit. Belly fat is usually the last to go too unfortunately.

Ferrous_Female_Dog

Calorie deficit.

thatgirlkellib

Also, Drink green tea, religioulsy warm and unsweet. add a sprig of mint and lemon if you must..it just made that extra bloat go away, and 10 plus cups of water minimum daily...