Healthy detox/ cleanse?

lashleyrivera

Hey guys i was wondering if there is a way you can clean out your body for a few days, just to get all the junk out of it, i do not want to take pills, i want a natural cleanse, thank you

edorice

This will certainly open a debate on waste of money, just eat right, blah blah blah. But anyway, I just drink Super Dieter's Tea from time to time. It's under $7 per box and comes in several flavors. It can be found at Vitamin Shoppe. Not harsh on the system at all. www.lacilebeau.com

chacaruso

As a nutritionist I suggest doing a day of purely fruits and vegetables. You can even use a juice extractor however I recommend eating the foods to get the fiber and stop the insulin rush. Either way will detox you. Many of my client take a day a week to simply do this with great results.

jenuwine

BUMP - interested in this too

chacaruso

PS Start the day with water and half a lemon squeezed in it. Periodically during the cleanse day, drink that a few times.