Frozen Pumpkin Mousse Pie.

JoyJulRay

I think I will make this with out the crust, or maybe just a few gingersnap crumbs on top, will cut down on the calories
10 servings | Active Time: 20 minutes | Total Time: 2 hours 20 minutes (including freezing time)

Ingredients
Crust
30 small gingersnap cookies, (about 7 1/2 ounces)
2 tablespoons raisins
1 tablespoon canola oil
Filling
1 cup canned pumpkin puree
1/3 cup packed brown sugar
1/2 teaspoon ground cinnamon
1/4 teaspoon ground ginger
1/4 teaspoon freshly grated nutmeg
2 pints (4 cups) frozen low-fat vanilla ice cream, softened
Preparation
Preheat oven to 350°F. Coat a 9-inch deep-dish pie pan with cooking spray.
To prepare crust: Combine gingersnaps and raisins in a food processor and pulse until finely chopped. Add oil and pulse until blended. Press evenly into the bottom and up the sides of the prepared pan.
Bake the crust until set, about 10 minutes. Transfer to a wire rack to cool completely.
To prepare filling: Combine pumpkin, sugar, cinnamon, ginger and nutmeg in a large bowl and mix well. Add ice cream and stir until blended. Spoon the mixture into the cooled pie crust. Freeze until firm, at least 2 hours. Let the pie soften slightly in the refrigerator for 20 to 30 minutes before serving.
Nutrition
Per serving : 230 Calories; 5 g Fat; 1 g Sat; 2 g Mono; 4 mg Cholesterol; 42 g Carbohydrates; 4 g Protein; 2 g Fiber; 179 mg Sodium; 165 mg Potassium

tiffanygil

you could prob. sub splenda brown sugar for the brown sugar in it too

StarryEyedGirl

thanks for sharing! good idea Tiff

bonnienm

I found this recipe today too and wanted to try it! Sounds yummy!

vbhoj74

thanks, and bumping for future use.

timbotina

oh sooooo bumping,,,YUMMO, thanks!!

JoyJulRay

you could prob. sub splenda brown sugar for the brown sugar in it too

great idea.

If you use just the pumpkin mousse and a few gingersnap crumbs its only 121 cals
put the mousse in small ramakin dishes and freeze

lkm111

Sounds terrific! I'm not a big pumpkin fan, but the addition of ice cream makes everything better Thanks for posting!