Read this and wanted to share...I like this guy's approach

fooninie
fooninie Posts: 291 Member
in Fitness and Exercise
Enjoy the read!

http://forum.bodybuilding.com/showthread.php?t=161554643&p=1237218603#post1237218603

The nutrition piece is completely subjective and I, personally, do not support it however; the list of dos and dont's is a good read. :)

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