Should almond flour be avoided?
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Yurippe
Posts: 850 Member
The author of this article suggests that almond flour should be avoided. I've noticed it in recipes for baked goods on a paleo diet. Do you think using almond flour is a healthy way to bake?
http://empoweredsustenance.com/avoid-almond-flour/
http://empoweredsustenance.com/avoid-almond-flour/
0
Replies
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Unless you're allergic to almonds, then almond flour is perfectly acceptable to use. It's literally just ground almonds, and almonds are good for you!0
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