Extra calories for exercising?

barbarahaide
barbarahaide Posts: 2 Member
in Health and Weight Loss
When additional calories are added due to exercise do all of the other categories change too, i.e., carbs, fat, protein? Looks like they get increased too.

Replies

  • Ninkyou
    Ninkyou Posts: 6,666 Member
    Yes, because your 'goal' has increased, the numbers will go up (because it's based of percentages).

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