Want to try DDP yoga but afraid I am too fat?

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  • KrisisOD
    KrisisOD Posts: 43 Member
    doyogawithme.com is a great site for different types of yoga practices.
  • cantfail
    cantfail Posts: 169 Member
    jadekimbo,

    I log the calories from my heart rate monitor as "Yoga" under "Cardiovascular". In general it's usually at least twice the MFP estimate for yoga.

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