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HG's Not-So-Secret BBQ Sauce

Healthier_Me
Healthier_Me Posts: 5,600 Member
edited September 2024 in Recipes
PER SERVING (half of recipe, about 3 tbsp.): 37 calories, 0g fat, 347mg sodium, 9g carbs, 0.5g fiber, 8g sugars, <1g protein -- POINTS® value 1*

Ingredients:
1/4 cup canned tomato sauce
2 tbsp. ketchup
2 tsp. brown sugar (not packed)
2 tsp. cider vinegar
1/2 tsp. garlic powder

Directions:
Mix well. (That's it!)

Happy BBQ-ing!

Replies

  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
    PER SERVING (half of recipe, about 3 tbsp.): 37 calories, 0g fat, 347mg sodium, 9g carbs, 0.5g fiber, 8g sugars, <1g protein -- POINTS® value 1*

    Ingredients:
    1/4 cup canned tomato sauce
    2 tbsp. ketchup
    2 tsp. brown sugar (not packed)
    2 tsp. cider vinegar
    1/2 tsp. garlic powder

    Directions:
    Mix well. (That's it!)

    Happy BBQ-ing!
  • angievan26
    angievan26 Posts: 212
    thanks for the recipe I love bbq sauce but the ones on the shelf have so many cals.
  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
    Yo uare very welcome.
    I'm making some of this yumminess myself.
    ENjoy!

    ~Joanna:flowerforyou:
This discussion has been closed.

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