Orzo pasta?
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sarahrachel90
Posts: 49 Member
Is it bad for you? Its super delicious and I was planning on having it with dinner. Its under my calorie goal
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
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Replies
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Same as regular pasta. Just weigh it. One cup of orzo has a lot more to it then a cup of say penne or farfalle.0
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Nothing is bad for you, if you don't eat too much of it.0
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