chi-chi-chi-CHIA... seeds

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Replies

  • Hovercat
    Hovercat Posts: 43 Member
    I do chia pudding:
    2 tablespoons (or 3 if you like thicker) chia seeds
    half cup heavy whipping cream
    half cup unsweetened almond milk
    a few raspberries
    A few drops stevia
    About half tablespoon of sugar free flavoured syrups (Salted Caramel gets used the most)

    Shake it up. OMNOMLUNCH
  • PaulaKac
    PaulaKac Posts: 79 Member
    Do they have calories? Do you weigh them and count ?
  • sabified
    sabified Posts: 1,035 Member
    Do they have calories? Do you weigh them and count ?

    Yes to both... as mentioned above, they have about 130 cals/2 tbsp.... considering the benefits, they're worth it though :)
  • proudjmmom
    proudjmmom Posts: 145 Member
    I put chia seeds in Oatmeal, make chia seed pudding, add it to baking recipes, smoothies, add them to things like homemade burgers and sauces, salads. You can add chia seeds anywhere, and for the most part you aren't even going to notice them there.
  • Francl27
    Francl27 Posts: 26,371 Member
    Just pudding here. I was disappointed though, I don't find them very filling at all.

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