anxious about going to classes alone

dawnr2
dawnr2 Posts: 29 Member
Hi folks. I thought I would share my own experience for anyone out there who's worried about going solo. When I started exercising at the start of the year, I was fine going to the gym on my own but wouldn't do group classes as I was convinced that everyone would be there with their friends and I would stick out like a sore thumb as I was there alone. I bit the bullet in April and I'm now at 8-10 classes a week. Once I realised that no-one was interested in the people around them during the workout I learned to relax and enjoy it. I see the same faces at classes regularly, have a quick chat with some and just focus completely during class.
I just thought this worth posting in case anyone has the same worries that I used to have

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