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Beachbody's PiYo

sstermole
Posts: 37 Member
I just signed up to be a Beachbody coach. I'm starting out doing Shakeology and PiYo. I'm pretty excited about it! Has anyone here tried it yet? If so, did you like it?
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Replies
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No thanks. I've been very successful staying in my calorie deficit, lifting heavy weights, and enjoying my own favorite foods. Good luck in your career. These threads never go well. Good luck.0
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nope0
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You shouldn't have mentioned that you signed up as a coach if you're really looking for people's opinion, lol.
But anyway, I really like it. It's a nice change from lifting weights. I don't think it's enough though, so I'm doing cardio on the side as well, but some workouts definitely make me sweat, and I've been pretty much constantly sore since I started it (and I've been exercising regularly for over a year). I love that the longest ones are only 30 minutes and that you rotate between 9 different workouts (12 if you buy the deluxe version like I did). So far there's only one I'm not really fond of.
The eating plan is garbage though, IMO, like all of Beachbody eating plans. I guess that's how people get 'results', by eating at a 600 calorie deficit even if they don't have much to lose.
I'm not a coach, by the way. And if you search 'PiYo' on the forums there are a couple threads about it already.0 -
Usually when dropping serious dollars on a product, I ask these questions first.0
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That's one thing I was wondering about - would it be enough cardio. But I liked the fact that it was low intensity so figured I'd give it a try. I can always add cardio, like you did, if need be. I was hoping the faster pace would be enough for me. I get too fidgety with regular Pilates and Yoga - I like something that moves a bit more.0
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