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Beachbody's PiYo

sstermole
sstermole Posts: 37 Member
edited February 28 in Fitness and Exercise
I just signed up to be a Beachbody coach. I'm starting out doing Shakeology and PiYo. I'm pretty excited about it! Has anyone here tried it yet? If so, did you like it?

Replies

  • gypsy_spirit
    gypsy_spirit Posts: 2,107 Member
    No thanks. I've been very successful staying in my calorie deficit, lifting heavy weights, and enjoying my own favorite foods. Good luck in your career. These threads never go well. Good luck.
  • George_Baileys_Ghost
    George_Baileys_Ghost Posts: 1,524 Member
    nope
  • Francl27
    Francl27 Posts: 26,368 Member
    You shouldn't have mentioned that you signed up as a coach if you're really looking for people's opinion, lol.

    But anyway, I really like it. It's a nice change from lifting weights. I don't think it's enough though, so I'm doing cardio on the side as well, but some workouts definitely make me sweat, and I've been pretty much constantly sore since I started it (and I've been exercising regularly for over a year). I love that the longest ones are only 30 minutes and that you rotate between 9 different workouts (12 if you buy the deluxe version like I did). So far there's only one I'm not really fond of.

    The eating plan is garbage though, IMO, like all of Beachbody eating plans. I guess that's how people get 'results', by eating at a 600 calorie deficit even if they don't have much to lose.

    I'm not a coach, by the way. And if you search 'PiYo' on the forums there are a couple threads about it already.
  • SonicDeathMonkey80
    SonicDeathMonkey80 Posts: 4,489 Member
    Usually when dropping serious dollars on a product, I ask these questions first.
  • sstermole
    sstermole Posts: 37 Member
    That's one thing I was wondering about - would it be enough cardio. But I liked the fact that it was low intensity so figured I'd give it a try. I can always add cardio, like you did, if need be. I was hoping the faster pace would be enough for me. I get too fidgety with regular Pilates and Yoga - I like something that moves a bit more.
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