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Hi all, i joined 2 weeks ago and want to lose about 20 lbs .So far lost nearly 4 so i am delighted.I find logging all i eat and inputting my excersisr really helps me keep tabs on things.its great to see all the stories- everyone seems very supportive to each other which is so good.I live in Hertfordshire, England, i am married with 3 children and wor.k full time as a cancer nurse s:noway: :love: pecialist