Heart Rate Zones
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selbyhutch
Posts: 531 Member
Found a nice link about calculating your heart rate zones & thought I would share:
http://www.fitzones.com/members/Fitness/heartrate_zones.asp#Heart Rate Zones
http://www.fitzones.com/members/Fitness/heartrate_zones.asp#Heart Rate Zones
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Replies
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I tried to make it clickable... but I'm not techie!! Couldn't find how w/ a quick forum search. Ahhh well!0
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