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Gym motivation?

kirsteeeeenxo
kirsteeeeenxo Posts: 17 Member
edited February 28 in Motivation and Support
Needing someone who can motivate me to get up and shift this stone in the next 6 weeks

Replies

  • zenalasca
    zenalasca Posts: 563 Member
    You don't need to go to the gym to exercise -- just walk instead of driving places, go for runs, swim, do active things. And have a calorie deficit
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