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NSV
acogg
Posts: 1,870 Member
I can squat down and pick up a quarter from the floor without losing my balance or grabbing a piece of furniture. Weighted squats seem small, but they are very important.
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Replies
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Awesome0
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Congrats!0
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Good job girl. Today I was able to put on and wear a pair of jeans I haven't been able to wear in over two years.0
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