We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Daily Check In - Wk of 11/21/10

goldk
goldk Posts: 1,651 Member
edited September 2024 in Motivation and Support
Did you stay within your nutritional goals? Not sure

Did I reach yesterday's personal goal? Didn't set any

What did I do yesterday that I am proud of? got some more painting done

What would I have done differently? track calories and check in

What is today's personal goals? check in and track calories

exercise weekly progress (Sun-Sat) - 0/7 days of exercise

Replies

  • LilynEdensmom
    LilynEdensmom Posts: 612 Member
    Hope it is okay if I just jump in, I find checking in makes me do better :)

    Did you stay within your nutritional goals? No, but I kinda knew I wouldn't today

    Did I reach yesterday's personal goal?Yes, I managed even with a visit, to stay within my caloires

    What did I do yesterday that I am proud of? Stayed within my calories

    What would I have done differently? not ate the vending machine doughnuts and drank more water

    What is today's personal goals? track all food that I eat, do 30 day shred and check in where I"m suppose to

    exercise weekly progress (Sun-Sat) - 1/7 days of exercise
  • Hoosiermomma
    Hoosiermomma Posts: 877 Member
    Did you stay within your nutritional goals? Didn't count on Sunday but I held myself in check (I think) :ohwell:

    Did I reach yesterday's personal goal? 0

    What did I do yesterday that I am proud of? Ate yogurt ate lunch instead of the paninni's I made for hubby and son.

    What would I have done differently? Took a Walk!

    What is today's personal goals? check in, track calories and get on the elliptical Get ready for Thanksgiving!

    exercise weekly progress (Sun-Sat) - 4/5 days of exercise for last week Going for 0/4 for Thanksgiving week. Got to be realistic!

    :flowerforyou: Welcome LilyandEdensmom!! :flowerforyou:

    Monday weigh-in 137.2 Been creeping up on me. Got to get back to my healthier eating habits!!
  • goldk
    goldk Posts: 1,651 Member
    Welcome LilynEdensmom :flowerforyou: :bigsmile:

    I post the topic on Sunday and we (do our best to) check in daily.
  • goldk
    goldk Posts: 1,651 Member
    Did you stay within your nutritional goals? Not sure - didn't track

    Did I reach yesterday's personal goal? Nope

    What did I do yesterday that I am proud of? Spent the afternoon shopping with my daughter

    What would I have done differently? nothing

    What is today's personal goals? track calories. check in (done) and the elliptical (done)

    exercise weekly progress (Sun-Sat) - 1/7 days of exercise
  • LilynEdensmom
    LilynEdensmom Posts: 612 Member
    Did you stay within your nutritional goals?yes so far

    Did I reach yesterday's personal goal? kinda

    What did I do yesterday that I am proud of? I didn't eat an entire pizza

    What would I have done differently? nothing

    What is today's personal goals? put in everything I eat, do 30 day shred

    exercise weekly progress (Sun-Sat) - 2/7 days of exercise
  • goldk
    goldk Posts: 1,651 Member
    http://www.myfitnesspal.com/topics/show/137780-daily-check-in-wk-of-11-29-10

    NEW POST :bigsmile:
This discussion has been closed.

Categories