Starting again and on low sodium diet

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mizzlaurie
mizzlaurie Posts: 2 Member
in Introduce Yourself
:explode: Unless you buy a cookbook then there are virtually not so many low sodium foods. You have to do veggies and even meat has a ton of salt.

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  • accelerashawn
    accelerashawn Posts: 470 Member
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    I do low sodium too...its kind of second nature now though cuz i've been donig it for years. Yes almost everything has stupid amounts of salt in it but you can find lower sodium versions and no salt added versions.

    Like my cottage cheese...no salt added...kind of bland but i like it that way. When we make spaghetti sauce, we only add a pinch or so...

    What are you looking for that you cant find low sodium?

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