We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Vegetarian German girl trying to loose 40lbs with 16:8 IF

bunnylion
bunnylion Posts: 265 Member
in Introduce Yourself
Hey everyone :)

I have been on MFP for a while and over time most of my friends have disappeared (hopefully for all the right reasons!). So I need new ones so we can keep each other motivated and accountable.

I'm a long term vegetarian and right now I try to stick to around 1500 cals a day while doing 16:8 IF.
I started with IF two weeks ago and I really like it. It's too early to judge it's effectiveness but so far it feels great! In the past sustainability has been my biggest problem. I just couldn't stick to anything long term... Let's hope this time everything is different :flowerforyou:
I would loooove to start some strength training but I am a complete weakling and am lacking the courage to start.

I'm curios to learn your approach to weight loss, so tell me all about it! Add me as a friend if you like.

Ciao!
Bunny

Replies

  • bunnylion
    bunnylion Posts: 265 Member
    Oh, and I would like to try the next step in intermittent fasting and do it 5:2. Does anybody have experience with that?

Categories