ayse the amateur

aysea81

I am here to help make a comeback in my health and fitness.
Today is the 34th day in a row that I have been working out so I am on a roll.
For four months before that I was in and out of the hospital for four mainly major surgeries.
Thankfully all of that is behind me now.
I used to be able to do the bear crawl and side walking plank so I was fit.
It is going to be a long road to get that back but every week I am moving a little bit closer in the right direction.
I am here to read about peoples thoughts and ideas about diet and exercise.
It helps motivate me.