New job. Should I change my activity level?
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ebayaddict0127
Posts: 523 Member
I worked in an office and sat at a desk the majority of the day. Now I'm a Kennel Technician and I was on my feet ALL DAY LONG. Cleaning, mopping, walking dogs, more cleaning, more mopping.. I only sat down for lunch or to pee.
I changed my activity from sedentary to active. Would you say that's accurate?
I changed my activity from sedentary to active. Would you say that's accurate?
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Replies
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Try it for a couple weeks, if your weight loss stalls then bump your calories back down.0
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Yes, I'd change your Activity Level to Active.0
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