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New job. Should I change my activity level?

ebayaddict0127
ebayaddict0127 Posts: 523 Member
edited February 28 in Health and Weight Loss
I worked in an office and sat at a desk the majority of the day. Now I'm a Kennel Technician and I was on my feet ALL DAY LONG. Cleaning, mopping, walking dogs, more cleaning, more mopping.. I only sat down for lunch or to pee.

I changed my activity from sedentary to active. Would you say that's accurate?

Replies

  • kirkor
    kirkor Posts: 2,530 Member
    Try it for a couple weeks, if your weight loss stalls then bump your calories back down.
  • 126siany
    126siany Posts: 1,386 Member
    Yes, I'd change your Activity Level to Active.
This discussion has been closed.

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