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hi! I'm a newbie from Philippines

msstl16
msstl16 Posts: 4
edited September 2024 in Introduce Yourself
:happy: I discover this site accidentally when I'm searching the calorie content of the foods I ate.
I wanted to lose weight but in a safe way. I hope I can make it. I will do my best to never give up.
Right now, i can say that I am developing self-control in eating the right food.

Replies

  • clioandboy
    clioandboy Posts: 963 Member
    Hello there, you will enjoy the site, there is lots of nutritional information on here and it does make it very easy to track your calorie intake and your exercise calorie outgoings! Good luck and enjoy!
  • FeistyKitty808
    FeistyKitty808 Posts: 53 Member
    Welcome! You can do anything you set your mind to, you already have the right attitude by saying you want to lose it the safe way. There are no magic pills or quick fixes, just taking it a day at a time and making good choices, sounds like you are already starting to do that. I think you will like this sight and the support it offers, good luck on your journey!
  • DeeDeeLHF
    DeeDeeLHF Posts: 2,301 Member
    Welcome! My husband is from the Philippines! We live in the US and he has been here for years now but most of his cousins still live there. The weather should be starting to get nice there so exercising outside will be pleasant!

    Best of luck!

    D
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